Event Overview

Join us at Epping Park for a creative afternoon surrounded by natural beauty this festive season. Guided by our friends at The French Flower Company, you’ll craft your own beautiful wreath using natural seasonal materials.

To book, please select your chosen time and complete the booking on EventBrite.

SOLD OUT 12pm – 2pm

SOLD OUT 2pm – 4pm

Take time to enjoy making something beautiful in the heart of Epping Park.

GreenAcres Living Memorial Parks is thrilled to announce that two of its parks – GreenAcres Epping Park and GreenAcres Colney Park – were finalists at the AGFD Good Funeral Awards 2025, recognitions that reflect our ongoing commitment to community, connection, and support for those navigating loss. 

Spotlight on Epping Park: Community, Nature & New Growth 

GreenAcres Epping Park, a 52-acre venue set in woodland and parkland in Essex, has always taken an active role in serving its community and in shaping its landscape so that it does more than simply provide resting places – it offers natural beauty, reflection, and a place where memories can be both honoured and revisited.  

Over the past two years, Epping Park has made significant enhancements to its grounds to deepen that experience of connection: 

The design ethos – woodland glades, gardens, tranquil pathways – ensures that memorialisation feels personal and natural. It supports people in choosing memorials that reflect their loved one’s character and the grief journey they are on.  

These ongoing improvements show how Epping Park is investing in both the natural landscape and in people’s experience of remembrance. The award for Cemetery of the Year recognises not just beauty, but the lived value the Park provides: a place of solace, ritual, memory, and community. 

“We are deeply honoured that Epping Park has been named Cemetery of the Year,” said Christopher Koller, Managing Director of GreenAcres Living Memorial Parks. “For us, this win is about more than prestige—it’s about the thousands of moments of comfort, of quiet reflection, of connection that people find here. The enhancements such as the Serenity Garden reflect our belief that nature, ritual, and community are fundamental to helping people live with loss. We’re also so proud of Colney Park’s nomination – its Bereavement Café is a real lifeline and embodies the spirit of what we do.”

About GreenAcres & The Good Funeral Awards 

The Good Funeral Awards, run by the Association of Green Funeral Directors, recognise excellence in natural and eco-friendly funeral practices, bereavement support, and memorialisation. These awards celebrate organisations that go beyond the basics to help make the journey of grief more compassionate, personalised and connected. (Visit agfdgoodfuneralawards.co.uk.) 

GreenAcres Living Memorial Parks remain committed to providing tranquil, nature-rich memorial spaces, and bereavement support initiatives that allow families to create rituals, share memories, and heal in community. 

Grief is not a problem to be solved – it’s a journey we walk through, step by step. One of the oldest ways humanity has learned to navigate this journey is through ritual. Rituals help us honour a life, express love, and find meaning in loss. They bring people together. They slow us down. They help us begin to heal. 

At GreenAcres Living Memorial Parks, we see every day how meaningful rituals and the presence of a final resting place in nature can offer real comfort to grieving hearts. 

Why Rituals Matter 

When someone we love dies, we often feel adrift. Rituals whether large or small give us structure in the chaos. A funeral, a celebration of life service, a gathering around a tree – these moments allow us to: 

A ritual doesn’t need to be traditional or formal. It can be personal, quiet, or even joyful – a reading, a song, a planting, or a moment of silence. The most powerful rituals are those that feel true to the person no longer with us and to the people who carry their memory. 

A Resting Place That Lives On 

One of the most enduring forms of ritual is choosing a final resting place. It offers something deeply human: a place to return to. 

At GreenAcres, our memorial parks are set in natural woodland environments – places of peace, beauty, and renewal. Families often tell us that having a living, growing space to visit gives them: 

Whether it’s walking a familiar woodland path, sitting beside a tree planted in someone’s honour, or pausing by a simple grave marker in a glade, the act of visiting keeps their story alive. 

Keeping Their Memory Alive 

We believe that grief doesn’t end but it does evolve. And part of that evolution is finding ways to honour a life, not just mourn its loss. 

A final resting place in a natural setting offers a legacy: 

Nature Supports Us 

There is something gently healing about nature. The quiet of the trees. The return of the seasons. The way wildflowers bloom again each spring. In a time of loss, these small rhythms remind us that life continues and that we, too, will grow through our grief. 

That’s why, at GreenAcres, we’re committed not only to honouring lives well lived but to providing sacred, sustainable places that support life, memory, and healing now and for generations to come. 

In Reflection 

Rituals remind us of what matters. Resting places root us in love. And both can offer comfort in a world that’s been changed forever. 

If you’re navigating the loss of a loved one, or planning ahead to support your own loved ones, we welcome you to explore our Living Memorial Parks. You’re not alone and there is peace, beauty, and meaning to be found in remembering. 

To find out more or organise a visit, contact us here. 

 

Grief is a deeply personal and often overwhelming journey. In the UK, where traditions and modern practices intertwine, understanding the role of funerals in the grieving process is essential. At GreenAcres Living Memorial Parks, we recognise the profound impact that meaningful farewells have on healing. 

What Is Direct Cremation? 

A direct cremation is an unattended cremation. This means there is no formal funeral service, no ceremony, and no family, friends, colleagues and so on are present at the crematorium. The person who has died is taken from their place of death and cremated at a later time. If requested, their ashes can be returned to their next of kin. 

The Rise of Direct Cremation in the UK 

You may have seen national funeral providers advertising ‘no-fuss cremations’, ‘Pure Cremation’, Unattended Cremation’ or ‘Simple Funeral’, often at lower costs, where the person who has died is collected and cremated at a central facility, sometimes many miles away from their home. While the marketing of direct cremation as a low-cost alternative is relatively new, local funeral directors have been arranging unattended cremations for generations, offering them as part of their wider services. 

However, while direct cremation honours the wishes of those who prefer not to have a service, it’s important to consider the impact on those left behind. Grieving is a deeply personal journey, and for many, having a place and time to say goodbye plays a crucial role in that process. 

Considering the Needs of the Bereaved 

Many people choose direct cremation because they do not want a traditional funeral, or they wish to keep things simple. However, funeral directors also understand that saying goodbye is important for those left behind. 

With direct cremation, families may face difficult choices: 

For some families, not knowing when or where the cremation is taking place can make it harder to process the loss. Others may feel they have been denied the chance to honour their loved one in a meaningful way. 

Balancing Wishes with Remembrance 

If direct cremation is the right choice for your loved one, there are still ways to make it meaningful for those grieving: 

Is Direct Cremation Right for You? 

Choosing any funeral arrangement is a deeply personal decision. For some, direct cremation aligns with their wishes for simplicity. For others, it may feel too detached or distant. What matters most is that the arrangements respect the wishes of the person who has died, while also providing comfort to those left behind. 

If you are considering direct cremation, speaking with a local funeral director can help you make an informed decision – one that honours both the person who has passed and the needs of those who will cherish their memory. 

Creating a Lasting Tribute at GreenAcres Living Memorial Parks 

At GreenAcres Living Memorial Parks, we offer families the opportunity to hold a Celebration of Life or Memorial Service in our peaceful, nature-rich surroundings. These gatherings provide a meaningful way to come together, share memories, and say goodbye in a setting that feels personal and comforting. 

For those who would like a lasting place of remembrance, we also offer options for: 

Choosing a Celebration of Life or a permanent memorial allows families to create their own rituals of remembrance, ensuring that their loved one’s memory lives on in a place of beauty and tranquillity. 

If you would like to explore how GreenAcres can support you in planning a Celebration of Life, an ashes interment, or a scattering ceremony, please get in touch with our team.

Grief is a deeply personal and often overwhelming journey. In the UK, where traditions and modern practices intertwine, understanding the role of funerals in the grieving process is essential. At GreenAcres Living Memorial Parks, we recognise the profound impact that meaningful farewells have on healing. 

The Role of Funerals in the Grieving Process 

Funerals serve as a pivotal point in the journey of grief. They provide a structured environment where emotions can be expressed, memories shared, and support systems reinforced. According to the NHS, acknowledging grief and allowing oneself to mourn is a crucial step towards healing.  

Ceremonies offer a sense of closure, helping individuals transition from the immediate shock of loss to the acceptance of a new reality. They facilitate the expression of sorrow, celebration of life, and the beginning of adaptation to life without our loved one. 

GreenAcres Living Memorial Parks: A Sanctuary for Remembrance 

At GreenAcres, we provide more than just a final resting place; we offer a sanctuary where families can commemorate their loved ones amidst nature’s tranquillity. Our Parks are designed to reflect the individuality of each person, allowing for personalised ceremonies and a final resting place that resonate with the lives they lived. 

Our approach emphasises the therapeutic benefits of nature, providing a serene backdrop that fosters reflection and peace. By integrating natural beauty with commemorative practices, we aim to support the emotional well-being of the bereaved. 

The Considerations Surrounding Direct Cremations 

In recent years, direct cremations have gained popularity due to their simplicity and cost-effectiveness. This method involves cremating the deceased without a preceding funeral service. While this option may suit certain preferences, it’s important to consider its implications on the grieving process.  

The absence of a formal ceremony can sometimes lead to feelings of unresolved grief. Without the opportunity to mourn, share memories, or receive communal support, individuals may find it challenging to process their loss fully. As noted by grief specialists, the lack of ritualistic closure can impede emotional healing.

Embracing Personalised Farewells 

Choosing a funeral that reflects the unique life of our loved one can be a powerful step towards healing. Personalised services, whether traditional or contemporary, provide a platform for expressing grief, celebrating life, and fostering connections among family and friends. 

At GreenAcres, we encourage families to design ceremonies that honour their loved ones’ personalities, beliefs, and values. By doing so, we aim to create meaningful experiences that aid in the grieving process and offer lasting comfort. 

Conclusion 

Grieving is an intricate process, and the manner in which we say goodbye plays a significant role in our journey towards healing. While direct cremations may offer simplicity, they may not provide the emotional support and closure that traditional or personalised funerals can offer. 

GreenAcres Living Memorial Parks are dedicated to supporting individuals through their grief by providing spaces that honour life, facilitate mourning, and promote healing. We believe that through thoughtful ceremonies and the embrace of nature, families can find solace and strength in their time of loss. 

For more information on planning a meaningful farewell, please contact GreenAcres Living Memorial Parks. Our compassionate team is here to support you every step of the way.

When a father experiences the unimaginable loss of a child, most of the focus turns to the mother’s grief. While this support is vital, a father’s pain is often unintentionally overlooked or misunderstood. As a result, many men struggle with their grief in silence and are forced to cope with feelings of isolation and loss without the same level of attention or support. 

This is why spaces like Men’s Sheds are so important. They provide a safe and supportive environment where men can connect with like-minded people, share their worries and find understanding from those going through the same thing. They also give them room to build relationships, rediscover purpose and navigate life’s challenges after loss.  

We understand how painful grief can be. This blog will help guide you through these emotions as well as providing places you can go to seek support.   

The challenges facing grieving fathers

When a father loses a child, men are often expected to remain strong and stoic, so they focus on supporting their families rather than addressing their own emotions. This can leave many fathers feeling isolated and unable to express their grief, heightening their pain and leaving them with no room to heal.  

Acknowledge your grief

If you’ve suffered the loss of a child, it’s important you allow yourself to wholly feel your emotions – good and bad. Give yourself permission to mourn in your own way, whether that’s through quiet reflection, talking to someone or engaging in activities that help you process your feelings. 

Open up to people you trust

It can be tempting or even instinctual to keep your emotions bottled up, but grief isn’t something you can put in a box. Instead, sharing your feelings with someone you trust can help you start to come to terms with your loss. Whether it’s a friend, partner or a support group, talking can help take some of the weight off your shoulders. It can also keep the memory of your loved one alive. You don’t have to speak if you’re not ready; writing a letter or even spending time with your friends and family in silence can bring a sense of comfort. 

Find purpose in activities you enjoy doing

Doing activities, you enjoy can help you find a sense of purpose and normalcy in your grief. Examples could include practical tasks like DIY, hobbies or even volunteering within your local community. Everyday activities provide structure and allow you to channel your energy into something other than your grief – even if it’s only for a few short hours when you feel up to it. 

Consider getting professional help

Sometimes, the weight of grief can feel too heavy to carry alone. Seeking support from a specialist bereavement therapist or counsellor can provide you with the tools you need to navigate your emotions and find a healthy way through your journey with grief.  

Seek support from Men’s Sheds

Building social connections often proves more challenging for men than it does for women. Unlike women, many older men have fewer close friendships and are less likely to open up about personal worries or health concerns. While this isn’t true for everyone, retirement can leave some men feeling adrift, as if they’ve lost their sense of purpose or identity. That’s where Men’s Sheds step in. They offer a way to rediscover connection, community and a renewed sense of belonging. 

Men’s Sheds encourage people to come together to make, repair and repurpose, supporting projects in their local communities. Men’s Sheds are similar to garden sheds, but instead of being solitary, they’re a place where men can build social connections and friendships while sharing skills, knowledge and plenty of laughter.  

While these spaces are known as Sheds, they can be whatever the members (or Shedders as they’re called) want them to be. This can include empty offices, portable cabins, warehouses and garages. The most important thing is that the Sheds offer men the chance to meet like-minded people, share their worries and gain a renewed sense of purpose. That’s why Men’s Sheds are vital. 

There are 900+ Open Sheds across the UK right now. Head over to the website to find a Men’s Shed in your area. You can also learn more about starting your own.

Other supportive bereavement groups

Men’s Sheds aren’t the only support group you can turn to if you need guidance. There are several other resources, charities and networks that offer help and advice, including:  

Find the support you need in a GreenAcres Living Memorial Park

If you’re struggling to come to terms with grief or need someone to talk to, we hold events, remembrance services and bereavement cafés at our Parks throughout the year.  

You may find particular comfort from our bereavement cafés, which are held within the beautiful landscapes of our Parks and provide a kind, supportive space with understanding from others who are also living with life after loss. We also provide grief books, signposting information to other bereavement organisations and other resources to help with your grief journey.  

Head over to our website to find a GreenAcres Bereavement Cafés. 

As our world becomes increasingly conscious of the environmental impact of our choices, funerals are no exception. Traditional burial practices often rely on materials and processes that can leave a heavy environmental footprint. However, eco-friendly alternatives for burials, such as those offered at GreenAcres Living Memorial Parks, are transforming how we honour our loved ones while protecting the planet for future generations. At the forefront of this movement is the innovative Loop Living Cocoon™, a groundbreaking eco-coffin that exemplifies the future of sustainable burials.

The Growing Importance of Green Burials

Eco-friendly burials are designed to minimise the environmental impact of traditional funeral practices. By prioritising biodegradable materials, reducing emissions, and avoiding harmful chemicals, green burials offer a more harmonious way of returning to the earth. GreenAcres Living Memorial Parks have embraced this philosophy by providing tranquil woodland and parkland where families can say goodbye in a way that honours both their loved ones and the natural world.

Key elements of eco-friendly burials include:

GreenAcres Living Memorial Parks are uniquely designed to support these principles, offering not only a serene resting place but also a commitment to environmental stewardship.

Introducing the Loop Living Cocoon™

The Loop Living Cocoon™ represents a revolutionary step in green funerals. Made from mycelium – the underground root network of mushrooms – and upcycled hemp fibres, this eco-coffin is 100% natural and fully biodegradable. Remarkably, it biodegrades within just 45 days, enriching the soil and increasing biodiversity. And a tree was not cut down to create this type of coffin.

Why Mycelium? Mycelium is nature’s ultimate recycler. It transforms organic matter into nutrients, shares resources with the forest floor, and enhances soil quality. By utilising mycelium, the Loop Living Cocoon™ not only minimises environmental harm but actively contributes to a healthier planet.

Features of the Loop Living Cocoon™

Its hydrophobic properties make it suitable for all weather conditions, and it can be stored indefinitely when kept in a dry, ventilated space.

Redefining Legacies

Choosing the Loop Living Cocoon™ is more than an eco-friendly decision; it’s a statement about the legacy you wish to leave. By choosing a coffin that enriches the soil and promotes biodiversity, you create a living memorial that continues to give back to the earth. This aligns perfectly with GreenAcres’ mission to sustain and enhance our natural landscapes for generations to come.

Loop will have a distribution centre in the UK, meaning UK Funeral Directors will be able to purchase the Loop Living Cocoon™ on request.

A greener future

At GreenAcres Living Memorial Parks, we believe that everyone should have the information and options to make meaningful and environmentally conscious funeral choices. As we move toward achieving net-zero emissions across our business, innovations like the Loop Living Cocoon™ play a vital role in shaping the future of funerals.

Loop Biotech have also created an urn called Loop EarthRise™, just like the coffin – this feeds the earth and improves biodiversity, meaning that your loved one’s ashes can be a source for nature to flourish within the woodland, meadow, orchard, garden or lawn area of any GreenAcres Living Memorial Park. The Loop EarthRise™ urns are available to purchase directly from GreenAcres Living Memorial Parks.

If you’re planning for yourself or a loved one, consider the environmental impact of each decision. From biodegradable coffins to woodland and wildflower meadow burials, every choice can make a difference. Together, we can honour our loved ones while preserving the beauty of our planet.

To learn more about our eco-friendly burial options visit GreenAcres Living Memorial Parks. To find out more on Loop Biotech and the Loop Living Cocoon™ and Loop EarthRise™, visit Loop Living Cocoon™ – World’s first living coffin. Let’s create a legacy that honours life and nurtures the earth.

For many, Mother’s Day represents a day of celebrations. But if you’ve lost your mum or mother-figure, or you are a mother who has lost a child, it can be a day filled with grief and sadness. Even the simplest things can remind us of the loved ones we’ve lost, which is why it’s important to take care of yourself as Mother’s Day approaches. We’ve collected together some advice to help you cope with this difficult time while you’re grieving for a lost loved one.   

Don’t feel pressured 

Families often make plans to celebrate Mother’s Day. However, you don’t need to feel pressured to join in with them. Family and friends may invite you along to stop you from feeling left out, but they will understand if you don’t feel up to it. It’s OK to say no and it’s OK not to be OK.  Instead, do things that you feel are right for you – like being close to nature and having a walk, watching a film, making your favourite food or listening to music that brings you happy memories or distracting yourself with your favourite hobbies.  

Write down how you’re feeling 

If you struggle to articulate how you feel, you could write your feelings down in a letter or card. Grief isn’t always an easy thing to make sense of, but giving yourself a chance to think about how you feel can help you cope with your grief – particularly when it’s more heightened around Mother’s Day.  

Share your loved ones memory 

Sharing memories of your loved one with family and friends is a wonderful way to honour them on Mother’s Day. You could get together over a cup of tea or start an online chat if you don’t feel up to seeing people. If you’ve turned your mum’s social media accounts into an online memorial, you can share tributes on there, too. There are also many online communities that bring comfort by sharing supportive messages on grief and loss, like Grief Speaks Out. 

Hold a memorial service 

You may take solace from holding a memorial service for your loved one on Mother’s Day. The service doesn’t have to be anything big. Simply lighting a candle or planting a beautiful plant are great ways to remember that special person.  

Get support at our monthly GreenAcres Bereavement Cafés 

When you lose someone you love meeting others who can relate to how you feel can help. We offer a kind, supportive space with understanding from others who are also living life after loss.  

Often it is difficult to walk through the door to somewhere new especially when you are grieving. We promise you a warm welcome from our experienced and compassionate team along with tea, coffee and cake. For more information, click here.

Join us for our Mother’s Day Remembrance event 

We invite you to our Mother’s Day event on Sunday 30th March at your local GreenAcres Park – a time to honour cherished memories, reflect, and remember those who are no longer with us. You will also have the opportunity to light a candle and tie a memorial heart on our Remembrance Tree

Find out more about our Mother’s Day event here.  

While it’s not something we generally talk about out loud, many of us hope to leave behind more than just memories after death. We want to be remembered – not just for what we did, but for who we were and how we made others feel. Whether through the life lessons we’ve shared or the heirlooms we’ve passed down to new generations, the idea of leaving a legacy means our story will live on in the hearts and minds of our loved ones.

You might be wondering how you can create a legacy that lives on long after you’ve gone. From choosing your final resting place to contributing to your community, this blog explores the steps you can take to create a lasting legacy that continues long after death.

Document your life’s story

Whether through a memoir, diary or even video recordings, documenting your life’s journey can inspire your loved ones and future generations – including even family members you won’t meet. By sharing your triumphs, challenges and the lessons you learned along the way, you not only keep your memory alive once you’ve gone, but you can also help others understand their place in your family’s history. Your story becomes a bridge between the past and the future, offering both comfort to those you leave behind and a connection between you and those who come long after you.  

Pass heirlooms down to your loved ones

Passing down heirlooms is a lovely way to preserve your legacy and keep your memory alive – especially if your loved ones had a particular fondness for some of your cherished belongings. Whether it’s a piece of jewellery, a treasured ornament collection, photographs, videos, recipes or a handwritten letter, the sentimental value of your heirlooms means these items become reminders of who you were and the things you loved when you were alive. They can also be passed on through the generations, connecting you to your family long after you’re gone.

Contribute to your community

Having a positive impact within your community can create a legacy that lasts for years after your death. No matter how big or small, things like volunteering, mentoring people who need guidance or supporting local causes ensure your name is associated with positive progress within your local area. Don’t forget to talk to your loved ones about all the good things you’ve done so they’re aware of your impact within the community. After all, they’re bound to want to shout about your achievements to anyone who’ll listen.

Pre-plan your funeral

Part of creating a legacy that lives on after you’ve gone is choosing how – and where – you’d like to be remembered. End-of-life planning helps ease the financial burden on your family and also allows you to get the funeral you want. It might feel strange to think about pre-planning your own send-off, but there are several benefits if you’d like to have control over the final part of your life. Read our guide to pre-planning a funeral to find out more. 

Choose your final resting place

Considering how you’d like to be remembered helps create a long-lasting legacy. Choosing your final resting place ahead of time comes with many benefits – for example, you can find a resting place that reflects who you are and serves as a meaningful tribute to your life, values and the memories you’ve shared with loved ones.

By choosing a GreenAcres Living Memorial Park, you’ll have comfort in knowing that your final resting place will be in the beauty of nature where your loved ones will want to visit time after time. You have the choice of peaceful woodlands, stunning wildflower meadows and relaxing, well-cared-for parkland. We’ve created different Park Experiences to give you more choice when looking for a memorial that serves as a special legacy for years to come.

Find out more about our five distinctive Park Experiences.

Final Resting Place

Grief is one of the most challenging emotional experiences we can face. Whether it comes from the loss of a loved one, a life change, or a personal setback, grief has a way of isolating us, making it difficult to see a path forward. In these moments, nature can be an unexpected yet powerful ally in our healing journey. The natural world offers a space for reflection, comfort, and renewal – helping us process our grief in gentle and meaningful ways.

1. A Place for Quiet Reflection

In nature, we find a sanctuary from the noise of everyday life. Whether it’s walking through woodland, sitting by the sea, or simply spending time in a garden, nature provides a quiet space for reflection. In moments of grief, this silence can be comforting, allowing us to slow down, sit with our feelings, and gradually begin to understand them.

2. Nature’s Endurance

The changing seasons, the life cycle of plants, and the rhythm of the natural world offer us reminders of the cyclical nature of life and death. Trees shed their leaves in autumn only to bloom again in spring. Flowers wither but leave seeds for new growth. By observing these natural processes, we are reminded that while loss is part of life, renewal is also possible. It doesn’t erase the pain, but it offers hope for the future.

3. Physical Movement to Process Emotions

Engaging with nature often involves movement – whether it’s walking, running, or simply tending to a garden. Physical activity is a powerful tool for processing grief, as it helps release stress and can create a sense of progress when everything else feels stagnant. The act of walking outdoors, surrounded by trees, plants, and wildlife, can provide a sense of grounding and connection that is soothing in times of emotional upheaval.

4. Connection to Something Greater

In moments of deep sorrow, it’s easy to feel small and alone in the vastness of grief. Nature has a way of reminding us that we are part of something larger, something enduring. The sky above, the trees around, and the earth below can help us feel connected to the world, to others, and to the idea that life continues, even in the face of loss. This connection can bring comfort, especially when words or support from others feel insufficient.

5. Creating Living Memorials

One beautiful way to honour a loved one and find solace is through creating a living memorial. Whether it’s planting a tree, creating a garden, or scattering ashes in a special outdoor space, nature can provide a lasting tribute that grows and changes over time. These living memorials offer a place of peace where you can visit, reflect, and feel close to the one you’ve lost, while also contributing to the beauty and life of the natural world.

6. The Healing Power of Routine in Nature

Grief can often leave us feeling disoriented, as though life has lost its structure. Returning to nature -whether through daily walks, gardening, or simply spending time outside – can help reestablish a sense of routine. The sun rises and sets, plants grow and bloom, animals follow their instincts – these patterns remind us that life continues, providing a subtle but important form of healing.

7. Mindfulness and Presence in the Outdoors

Mindfulness, or the practice of being present in the moment, can be a useful tool in managing grief. Nature invites mindfulness naturally – whether it’s noticing the way sunlight filters through leaves, the sound of birdsong, or the feeling of grass underfoot. By focusing on these sensory experiences, we can find moments of peace, however brief, that give us a break from the overwhelming weight of our emotions.

Final Thoughts

While grief is deeply personal and everyone processes it differently, nature offers a timeless source of solace and healing. Whether it’s through the quiet reflection it provides, the reminders of life’s cycles, or the comfort of being part of something greater, nature can be a powerful companion in our journey through loss. In these times, spending time outdoors may not erase the pain, but it can help us find moments of peace, healing, and ultimately, renewal.

At GreenAcres, you’re never alone. You can find a range of helpful blog posts to guide you through your grief over on our website.

Our monthly bereavement cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you. You will find a kind, supportive space with understanding from others who are also living life after loss. We provide additional resources including a collection of grief books and signposting information to other bereavement organisations. Find out more here.

Grief is a profound, often overwhelming experience that affects us emotionally, physically and mentally. In the search for healing, many of us turn to the restorative power of nature. We know that many people get great comfort from the ritual of visiting their loved one’s final resting place. Our nature-rich Parks honour the deceased while providing tranquil spaces teeming with richly diverse flora and fauna for the living to reflect on precious memories.  

Forest bathing is a therapeutic practice rooted in the simplicity of being surrounded by the tranquility of a forest environment. If you’ve never heard of it before, this blog covers everything you need to know about how forest bathing help you navigate the difficult journey of grief and how to incorporate it the next time you visit a GreenAcres Living Memorial Park. 

What is forest bathing? 

Known in Japan as Shinrin yoku, forest bathing is an ancient Japanese practice of relaxation that involves being surrounded by the forest and engaging all the senses to experience nature’s healing power. Though the name might sound unfamiliar, forest bathing is a simple act that’s all about slowing down and mindfully connecting with the forest’s sights, sounds, smells, and textures.  

As more people look to nature for healing during tough times, forest bathing offers an escape from grief and promotes harmony between the mind, body and nature.   

What are the benefits of forest bathing for grief? 

Scientific studies have shown that forest bathing can significantly reduce stress, boost mood and enhance overall wellbeing. The benefits also extend beyond mental health, contributing to improved cardiovascular health and a strengthened immune system. 

Nature offers a calm and serene sanctuary for those dealing with grief, too. Being in nature can’t cure grief, but it can help with recovery by providing you with the solitude you need to come to terms with your feelings. Being outdoors in the beauty of a nature-rich GreenAcres Living Memorial Park lets you disconnect from your everyday life and take a few moments to connect with your loved one without disruption or distraction.  

How to practice forest bathing in a GreenAcres Living Memorial Park 

GreenAcres offers the perfect setting for forest bathing, allowing you to immerse yourself in the natural beauty and tranquility of our glorious woodland, shady glades and rich variety of flora and fauna. Here’s how you can practice forest bathing the next time you visit a GreenAcres Living Memorial Park: 

Choose a quiet time to visit 

Visit one of our Parks during a quieter time, such as early morning or late afternoon, to ensure a peaceful atmosphere that allows you to reflect on precious memories.  

Disconnect from distractions 

Forest bathing is a time to disconnect from the outside world and connect deeply with nature, so turn your phone on silent and turn off any other electronic devices to avoid distraction. 

Begin with slow, mindful movement 

Start your journey with a slow, mindful walk through the Park’s peaceful trails. Focus on each step, feeling the earth beneath your feet while letting the natural rhythm guide you. 

Engage all your senses 

Open your senses to the woodland. Notice the vibrant greens of the leaves, the scent of the flowers, the sound of wind rustling through the trees, and the textures you feel as you brush past plants or touch tree bark. 

Find a comforting spot to rest 

Sit down and immerse yourself in the tranquility of your surroundings by choosing a spot that feels comfortable for you. This could be a quiet bench, a soft patch of grass or a resting spot beside your loved one’s memorial. When you find the right location, try to stop your mind from wandering too far from the moment.  

Practice deep, healing breaths 

Focus on your breathing. Inhale deeply and draw in the fresh air before slowly exhaling to release your sorrow and stress. Let each breath help you find a sense of calm and balance. 

Allow your emotions to flow 

Give yourself permission to feel and express your grief. Whether through tears, silent contemplation or spoken words, let the forest be a safe space for your emotions. 

Reflect and write down your feelings 

You might find comfort in bringing a journal with you to document your thoughts and feelings in the moment. Writing can be a powerful way to process grief and help you understand your journey more clearly. 

End your forest bathing session with gratitude 

End your forest bathing session by acknowledging the support and peace the natural surroundings have offered you. Express gratitude for the moments of serenity and reflection. 

If you find comfort from forest bathing, you can make it a part of your routine whenever you need solace when loved ones are no longer around.  

GreenAcres Living Memorial Parks provide so much more than a prestigious funeral, burial and memorial venue. Set amidst acres of woodland, meadowland and beautifully manicured parkland, our Parks are the perfect place for you to say your goodbyes and reflect on precious memories time and time again.  

If you’re looking for a tranquil environment where you can pay tribute to the person who’s died Contact Us and speak to a member of our friendly team.

Children deal with loss in many different ways. Particularly since the death of Her Majesty the Queen and the war in Ukraine, children of all ages have been asking more questions about bereavement and what happens after someone dies.

Though it’s natural to worry about saying the wrong thing, speaking to children about their thoughts and feelings after the death of a loved one is an important thing to do. After all, they’re just as affected by death as we are. Plus, children’s imaginations run wild, causing unwarranted stress and fear.

You may not know where to begin – and that’s okay. This blog will help you navigate the process and show you how to talk to children about grief.

Be honest about what has happened

The first – and arguably most important – step is to explain what happened honestly and clearly. Use plain language the children can understand. For example, it’s better to say, ‘someone has died’ rather than ‘passed away’ or ‘gone to sleep’. The latter will only confuse them.

Depending on the children’s age, creating stories to help them relate to the situation may help. During this time, let them ask as many questions as they need. It’s important that you answer truthfully, but try not to overburden them with information. Giving short, to-the-point answers will help them process what’s happened.

Remember, the conversation about death is an ongoing one. Try to be as willing as possible to answer questions when they have them. Children ask questions at the most random times, but accommodate them as best you can.

Offer reassurance

After experiencing a death, children often worry about their friends and family dying. While you can’t make promises about the future, you can reassure them that they’re loved and will always have someone to care for them should the worst happen.

It’s best not to go into too much detail about this. As we’ve mentioned, children’s imaginations often get the better of them, so be careful not to put scary ideas into their heads. Instead, shower the children with love and affection and spend time doing fun things with them – like painting and baking – to take their minds off their worries.

Don’t hide your feelings

Children are incredibly observant and will pick up on your feelings, even if you’re careful not to show them. Instead of hiding that you’re sad, let them see your emotions. That way, they’ll feel like they can openly share theirs without feeling suppressed. They’ll also develop a healthy relationship with death moving forward.

Give your child space to play

While talking about death is good for a child’s development, it can be an intense and upsetting experience. Children need their own space to partake in normal activities – either alone or with friends. Grief affects children differently, so don’t be alarmed if yours act like nothing’s happened. Your child’s grieving, even if it doesn’t seem like it.

Help them express their grief

Not all children like to talk about their feelings. Some find drawing or writing about how they feel more cathartic. If your child is finding it hard to talk about death, encourage them to express their grief creatively instead.

They might want to write a poem or letter to the person who’s died. Or they may prefer to paint or draw a tribute to a loved one. Creating a memory box can also help children express grief. Fill it with pictures, letters, stories and anything that reminds them of the person who’s passed away.

Worry Monsters can also help. These soft plushie toys are designed to help children express their worries. Ask your child to write a note or draw a picture of their worry and place it into the monster’s mouth. When they’re asleep, remove the note and in the morning, your child will notice that the monster’s eaten their worries. This should enable them to manage intrusive thoughts about death.

          

Let them get involved with the funeral

There are no set rules about children attending funerals. It’s up to each family to decide what’s best. However, if your child expresses a wish to go to the funeral or memorial service, you might want to consider letting them.

Funerals signify finality, which can help your child process the loss. Younger children may not understand what’s happening, but older children may take comfort from saying their goodbyes surrounded by their friends and family.

Remember, you’re not alone  

You never have to do any of this alone. At GreenAcres, we’re here to offer you all the support you need. Join us at one of our monthly Bereavement Groups or remembrance events to meet others who can relate to how you feel over a cup of tea and slice of cake. We promise you a warm welcome and friendly ear whenever you need it.

Hope Again is another excellent resource where young people can learn how to cope with grief and feel less alone. There’s lots of useful information, including personal stories, grieving guides and help for parents and guardians. Similarly, Child Bereavement UK offers an abundance of resources to help parents, guardians and carers support bereaved children and young people.

You can also head over to our blog for more resources on how to deal with loss – including what to do with ashes and what to do to a person’s social media account when they die.

 

Christmas is a time for family, togetherness and creating special memories. However, for those coping with bereavement, it can also be a time when the absence of loved ones who are no longer with us becomes overwhelming. The empty chair at the table can shine an even bigger spotlight on sadness, making the loss feel even more profound.  

In this blog, we’ll share thoughtful ways to honour and remember the ones we miss during the Christmas festivities. Whether it’s lighting a candle, sharing your favourite stories or setting aside a special space for the deceased at the dinner table, these small acts of remembrance can bring comfort, keep their memory alive and kick-start new traditions. 

Light a candle

One of the simplest yet most meaningful ways to honour the deceased this Christmas is to light a candle in their memory. Many people believe that memorial candles symbolise the continuation of life in death and the enduring presence of the spirit, offering a moment of stillness and literal warmth as you look back on better times.

Adopt their traditions

If your loved one had a special festive tradition, such as baking a particular dessert or playing their favourite Christmas song on repeat, you could consider incorporating it into your own celebrations. Doing so means your loved one will continue to play a part in your festivities both now and in future Christmases. . 

Make space at the table

Christmas dinner brings loved ones together, so you may want to place a photo, a dinner plate or an empty chair at their place at the table to symbolise your loved one’s presence. These small gestures can help bring comfort during grief, especially during the busy Christmas period, which can often feel intensely overwhelming. They also offer the chance to feel close to the dead while still allowing you to enjoy the festivities.  

Find comfort through acts of remembrance

Adding a personal touch to your Christmas remembrance can make the festivities even more meaningful. Some simple ideas include finding or creating a decoration dedicated to the deceased that you can hang on the Christmas tree. You could write your loved one a heartfelt letter or even dedicate a small corner of your home to display their photo with Christmas decorations. For some, donating to or volunteering with a charity their loved one cared about can be a beautiful way to honour and celebrate their memory.  

By personalising the way you remember the deceased, you can transform grief into a celebration of who they were and what they meant to you – which is exactly what Christmas is all about.  

Hang a Christmas stocking 

If you find the fireplace looks bare this Christmas, hang a stocking in memory of the deceased. You could fill it with a few of their favourite Christmas gifts or invite family and friends to leave letters and photos dedicated to their loved one. This won’t be right for everyone, but some people find comfort in seeing the stocking full of life. 

Toast your loved one 

Before the night is over, gather your friends and family and raise a glass to your loved one’s memory. You may want to say a few words or spend a few minutes in silence thinking about the dead. Either way, proposing a Christmas toast is a lovely way to bring the memory of the deceased into the festivities.  

Share stories and traditions 

Sharing stories and continuing the traditions of the deceased is a great way to keep their memory alive. This could be as simple as taking time as a family to share your favourite memories or anecdotes about them. Memories tend to raise a smile, and what better way to spend Christmas? 

Find the support you need in a GreenAcres Park 

If you’re struggling to come to terms with grief or need someone to talk to, we hold events, remembrance services and bereavement cafés at our Parks throughout the year.  

You may find particular comfort from our bereavement cafés, which are held within the beautiful landscapes of our Parks and provide a kind, supportive space with understanding from others who are also living with life after loss. We also provide grief books, signposting information to other bereavement organisations and other resources to help with your grief journey.  

Head over to our website to find a GreenAcres event and bereavement café near you. 

Christmas is supposed to be a time of joy and togetherness, but for those grieving the death of a loved one, it can be a particularly challenging period. The constant reminders of the people no longer here can amplify feelings of loss and bring an even stronger sense of sadness to the festivities. 

If someone you care about is grieving during the Christmas holidays, knowing what to say – or what not to say – can be daunting. How do you offer comfort without saying the wrong thing? In this blog, we’ll explore compassionate ways to send a message to those grieving at Christmas. Whether through kind words or carefully chosen gifts, there are several thoughtful ways to show you care this festive season.  

What to write in a Christmas card for someone who’s grieving

Sending Christmas cards is a long-standing tradition for many people, with the world’s first recorded use of “Merry Christmas” sent in 1534. Even though writing a Christmas card for someone who is grieving can feel daunting, your words can bring great comfort. The important thing is to acknowledge their loss and show that you care. Avoid clichés like “time heals all wounds” or overly cheerful messages that may feel out of place. Instead, choose messages with sincerity and empathy. 

 Start with a heartfelt acknowledgement of their grief. For example: 

“I know this Christmas will be especially difficult for you without [loved one’s name]. Nothing I say can ease the pain, but I just want you to know I’m thinking of you and sending you love.” 

You may also want to include a brief memory or sentiment about the person who died to add even more meaning to your Christmas message: 

“[Name] brought so much joy to those around them, and their memory lives on in all of us who loved them. I fondly remember when [add a memory here]…” 

Remind the person grieving they’re not alone: “If you need anything or just want to talk, I’m always here for you.” 

End your message with a compassionate wish: “Wishing you peace and comfort this Christmas, and hoping you find moments of warmth and love amidst the grief.” 

Writing a message to someone who’s suffering the loss of a loved one is never easy. But if you find yourself staring at a blank page because you have no idea what to say or where to even start, let your message come from the heart. And remember – even if you don’t receive a reply, your effort to reach out will mean so much to the person who’s grieving.  

How to send a Christmas text or email

If you’re not one for sending Christmas cards, you may want to text or email a Christmas message instead. Sending a Christmas text or email to someone who’s grieving is a quick and kind way to let them know they’re in your thoughts. While an electronic message may feel less personal than a handwritten card, it can still offer comfort, especially during an emotionally charged Christmas period. 

As your texts and emails are likely to be shorter and more frequent, your message might include phrases like:  

 Tell your loved one not to worry about replying so they don’t have the added pressure of sending a message back. 

Christmas gift ideas for someone who’s coping with a bereavement

  1. Personalised keepsakes: A custom photo frame, an ornament or a piece of jewellery engraved with either their loved one’s name or a special date can be a touching way to honour the deceased’s memory. 

  2. Cosy self-care gifts: A soft blanket, a cosy pair of slippers, bubble bath or a scented candle are great self-care gifts that can provide physical comfort when things feel especially tough.

  3. A diary and stationery: A diary and accompanying stationery set can encourage your loved one to express their emotions and write down their feelings. This can be especially cathartic to those who struggle to talk about their feelings out loud. 

  4. Subscription services: There are many subscription services you could choose from, including meal boxes, TV streaming and monthly coffee pod deliveries. These can make life a little easier for the person grieving and give them something to look forward to.  

  5. A donation to charity: Donating to a charity that meant something to the deceased or which offered the person grieving support is a wonderful way to honour their memory. 

Join us for our Christmas Remembrance Service 

We understand that far from being a joyous time, Christmas can be challenging and even upsetting for those dealing with loss. Our Christmas Remembrance Service provides a space for you to reflect on precious memories surrounded by people who can relate to how you feel. Book your place at your nearest GreenAcres Park on 8th December 2024 and please stay for refreshments afterwards if you feel up to it. We hope to see you there.